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We Are Always Here

Jivhala Anandashram and Virangula kendra for senior citizens.

Everyone should strive to live the best life possible, and seniors have a unique opportunity to show others how to find happiness throughout the aging process.

  1. Regular exercise or yoga: ...
  2. Proper intake of required nutrients: ...
  3. Drinking sufficient amount of water: ...
  4. Frequent health check-ups: ...
  5. Less consumption of medicines: ...
  6. Not taking too much of stress: